The French Paradox

I remember seeing a segment on “60 Minutes” many years ago that affected me deeply. It was titled “The French Paradox,” and explored why the French — who eat butter, stinky cheeses, duck and other fat-rich foods with Dionysian abandon — had heart disease rates far lower than the United States and other developed countries.

The segment focused on two factors. The first, of course, was wine. The French consume more wine than any other people on earth, and there have been many studies linking lower rates of heart disease with moderate consumption of wine, red wine in particular. But it was the second factor that was even more intriguing to me, and where I had a moment on enlightenment. It was lifestyle. More

Cicchetti

The most wonderful thing about Venice is you can get completely lost, and yet never be completely lost. The city is essentially a big round island of canals and narrow pedestrian streets that all fold in on one another, leading nowhere and everywhere at once. And if you wander long enough, you’ll eventually wind up someplace you recognize — sometimes even back at the place where you started.

I remember wandering like that once through a maze of alleyways on an eerily quiet and foggy March afternoon in Venice with my sister, trying to find our way back to our penzione. Eventually frustrated in our efforts, we tucked into one of the city’s ubiquitous bàcari wine bars for refueling — a welcome glass of wine and a few plates of blissful cecchitti. More

Happy Birthday to Me

What to get the guy who has everything for his birthday? Something that will not take up space, and that preferably disappears quickly. Why, food and drink, of course!

Pork belly confit with fava beans

“It’s your birthday. We should be throwing a party and cooking for you,” said my friend Nat when I invited him to my very small birthday celebration. One should do exactly as one chooses on their birthday, I reassured him. And for me, that meant not going to a club or out to a fancy restaurant, but surrounding myself with my kids, a few close friends, and some really good food and wine. More

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